PLANTING SEEDS OF TRUTH, HEALTH AND FREEDOM, ONE EMPOWERING MESSAGE AT A TIME.

 JOIN THE COMMUNITY 

  • Step into courage and stand fearlessly for TRUTH

  • Be the light in the darkness, helping to inspire deeper spiritual and community centered connections and more awakened hearts and minds

  • Boldly share intentional, purpose-driven messages while wearing soft, stylish, high-quality apparel

  • Empower others in greater freedom and health

  • Plant seeds of critical thought and spark important paradigm shifting conversations

LIVE & SHOP MORE INTENTIONALLY

Featured purpose driven messages + apparel for the whole family

WISE TRADITIONS INSPIRED

HEAVENLY THINGS

WAKE UP

CRITICAL THINKING

BE STRONG & COURAGEOUS

MEN

ALL

Together, we are planting seeds and impacting our communities one purpose driven message at a time…

WHO ARE WE?

By joining the Mind Body Blend movement, you can be a part of a growing community of passionate humans committed to bettering the world by educating and empowering individuals and families seeking truth, freedom and sovereignty.

We are moms, dads, aunts, uncles, grandparents, brothers, sisters, teachers, students, professionals, all focused on building strong, purpose-filled lives, one step at a time through intentional, mind body spirit centered health and wellness.

HOW ARE WE TAKING ACTION?

Consistently planting seeds of truth at local events through health conscious and faith driven conversations with messages specially designed to gently open hearts and minds.

Providing tools, resources and opportunities to help others expand and grow in better understanding of each other, informed consent, health and medical freedom, natural holistic healing, conscious living and experiencing / sharing God’s divine truth.

The MEANING Behind The MESSAGES

“I purchased this shirt when I was too afraid to wear it in public but the message was bigger than me. Now, I wear it proud and always get compliments! I’ve connected with so many like minded people even if it was simply a smile, compliment, head nod, or a high five. Hope is contagious- even if it comes in the form of a quote on a strangers shirt in the grocery store. Let your people find you, spread hope, and rock a t-shirt or tank with truth!” - Maggie M. / Mindful Mama

“Our bodies have the incredible ability to adapt and to heal. These messages are a powerful reminder that we get to consciously step into that and take active part in our healing. I love that each time I wear a shirt or hat, it’s a conversation starter, and is a chance for me to plant seeds & make a ripple in a small but effective way.” - Kallie T. / @consciouslykallie

“I feel authentic, confident, and courageous when I wear these bold messages. They give me the chance to be a strong voice in my community, and to share my convictions. ” -Devon T. / @thefaithfulpatriarch

Mind Body Blend is a WHOLE health and wellness concept and community developed out of love and passion by mom, coach and health freedom advocate, Debra Williams. She has been teaching and boldly inspiring doctors, nurses, individuals, and families toward more grounded, conscious choices and living - mind body and spirit - for over 13 years.

Our Story